Try this healthy and easy carrot salad recipe! It makes a great addition to the dinner table and the extra peanuts add a nice crunch that will have kids eating their vegetables. Ingredients:- 2 cups of baby carrots 1 square inch skinned piece of ginger ½ cup roasted, salted peanuts/cashew nut ¼ tsp. salt (as […]
Black Beans Salad
Black Beans Salad Service for 4 Ingredients:- 1 Can (15 oz.) Black Beans of your choice 2 Large ripped fresh tomatoes 2 Tea spoons of lime juice 3 Table spoons of Taco Bell Restaurant Sauce, mild/hot as per taste. ¼ Teaspoon of salt, as per taste ½ cup of chopped fresh coriander leaves (optional) 8 […]
Tomato and Cucumber Raita (Dip)
Total 4 Portions Ingredients:- 1 Cup Non fat Plain Yogurt 1 Tomato Medium size 1 Cucumber Medium size ¼ Cup Chopped Coriander Leaves 1//8 Tea spn. Salt or as per taste 1/8 Tea spn. Black Pepper/Red pepper crushed or as per taste (optional) Directions; Wash and peel tomato and cucumber. Chop them to small pieces. […]